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World Cancer Day & My Continued Giveback to My Cancer Family

2017 February 3

 

Tomorrow February 4th is World Cancer Day www.worldcancerday.org! It’s been a while since I put my fingers on the keys to type more about my cancer life which at times seems so detached from my everyday and others it completely takes over every minute of my existence. I am currently floating the state of NED – No Evidence of Disease and that is a blessing and very scary all at the same time. Why, you might ask – you are in remission right? You are healthy, you don’t have Breast Cancer anymore, right? Well, that is for another post down the road as I am one of many living with Triple Negative Breast Cancer but I am very thankful that I am living in this space of NED and keeping a forward motion.

Since my diagnosis back in June 2015, life has had so many twists and turns, treatment – surgery – treatment and the side-affects of all if this, has delayed too many things that were on my to-do list, but I am working hard to get back to the much more active part of my life again. In doing so I cannot move forward without giving thanks to all of those amazing people that have been in my life and to those who make an impact on so many others every day. One things we are certain of – STRESS is something we need to lessen in our lives and especially when we are going through major health issues

I am finally moving forward without the support I previously had to implement Part 1 of my big give-back project for the Chemo Ward of the 12th Floor The Marvelle Koffler Breast Centre at Mount Sinai Hospital here in Toronto, where I had my own chemotherapy and surgery. No surprise a chemo ward is not always the happiest of places to be and the decor and activities to do are usually limited to the many hours we spend there! I wanted to add a fun and mindful activity that we can do each and every time if we want, and for those around us to share in the experience to make it much more positive and an easy way to support the systems we depend on.

This is initiative is for the patients primarily who will be able to access a different piece of art to work on each chemo session and also have a download for them at home. A colouring book will be compiled for download initially and we are working hard and fast to also have a printed version available as well. We are reaching out to everyone who has a passion for creative arts, loves adult colouring books or just wants to help contribute to give back regardless of your connection to Breast Cancer or Cancer in general.

So here is my request –

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We are currently taking submissions for artwork for our charity/fundraising colouring book & will be selecting 30 donated images for use in this endeavor by Triple-Negative Breast Cancer-Thriver Deborah Peniuk aka @Traveliciousdee . Submission cut-off is March 15th,2017 so please email artwork in jpg, png, or pdf format and should fit a standard letter size paper format or 8.5 x 11 if interested to the following email address lifebliss@aya-life.com for more details and other insight on how to contribute.

We can’t wait to get going on this project and look forward to sharing along the way to our finished project.

Part 2 of this initiative will hopefully commence soon and we will be sharing those details soon!

#TogetherWeAreStronger

SCOPES™ for the week of October 10th – 2016

2016 October 10

SCOPES™ for the week of October 10th – 2016

by Cerise Fairfax

ScopesTM by Cerise Fairfax

 

 

 

#ARIES (March 21-April 19)   

Take care of your mind by refusing to take on the harsh opinions about you from others who have no clue what compassion is.

 

#TAURUS (April 20-May 20)

Covering up lies for others will only make you appear just as much as a liar as opposed to a good friend.

 

#GEMINI (May 21-June 20)

Everyone does something questionable in their life. Don’t be so hard on yourself.

 

#CANCER (June 21-July 22)

Forge ahead with your plans even if others let you down. it’s best to look at it as a blessing in disguise.

 

#LEO (July 23-August 22)

Troublesome friends and coworkers are not worth sharing your precious time with if they are stealing your worth of life and encroaching upon your peace of mind.

 

#VIRGO (August 23-September 22)

Taking the good with the bad is all you can really do to prevent an already bad situation from getting worse.

 

#LIBRA (September 23-October 22)

Options for a happier future will arise soon enough. All you’ll have to do is pick what it is you want from life and go for it.

 

#SCORPIO (October 23-November 21)

Give people love. It’s something you do well because of the passion you have in the depths of your soul. Oh and Scorpio? Don’t hold back.

 

#SAGITARIUS (November 22- December 21)

Take up for yourself today and do not fear what others can do to you. You’re a beast when you want to be, and others need to be reminded of that every now and again so they don’t try to assert their power in attempts to undermine yours, but just end up embarrassing themselves.

 

#CAPRICORN (December 22-January 19)

Sticking up for others is a great thing to do, but doing it with untruths and devised stories that don’t depict the whole story is just fibbing for them, not helping them.

 

#AQUARIUS (January 20-February 19)

Study a topic and teach it. You are an awesome adviser to the masses when you want to be.

 

#PISCES (February 20-March 20)

New beginnings are in the plans for Pisces. This can be with work, relationships, and even engagement.

 

 

Cerise Fairfax Soul Coach | (416) 722-5233 | cerisefairfax@gmail.com | www.cerisefairfax.com | www.youtube.com/cerisefairfax

Become a Facebook Friend www.facebook.com/cerisefax

Cerise’s book URBAN PROVERBS: How to create and maintain good karma is available. To order your copy please email. (available in Audio, Ebook and Paperback)
Cerise Fairfax book+cover
To book a private one to one session, via phone or in office, please call, text, email.
Come out and join in the weekly workshops held every Saturday(495 Sherbourne street, located in the Wellesley Community centre, second floor room C) – starts at 3:30 until 4:30pm. Each week is a new topic.
For video footage on previous workshops visit www.youtube.com/cerisefairfax
Experience each breath like it’s your first, and appreciate each breath like it’s your last! -Cerise

SCOPES™ for the week of October 3rd – 2016

2016 October 3

SCOPES™ for the week of October 3rd – 2016

by Cerise Fairfax

ScopesTM by Cerise Fairfax

 

 

#Aries (March 21-April 19)  

Pay attention to new ideas and work towards them. You never know what could happen when one good idea is put into motion.

 

#Taurus (April 20-May 20)  

Give a gift of love to someone you respect. it could be tangible or simply an encouraging compliment.

 

#Gemini (May 21-June 20)  

Miss someone? Let them know. Letting them know will not only express the sweet side of you, but it will also quite possibly reconnect the two of you.

 

#Cancer (June 21-July 22)  

Try not to allow anger to dictate your actions. First take time to reflect on why you are angered and then, after calming down, respond.

 

#Leo (July 23-August 22)  

Do you believe in luck? Well regardless, how you view luck it’s truly good karma based upon your good works, and that’s exactly what will be coming your way soon.

 

#Virgo (August 23-September 22)  

Don’t think about what could have been, and instead ponder what will be.

 

#Libra (September 23-October 22)  

Your confidence will be amazing today. Use this splendid energy to exhibit your fabulousness.

 

#Scorpio (October 23-November 21)  

You cannot stop time, but you can definitely appreciate the moment, and right now would be a good time to do that.

 

#Sagittarius (November 22- December 21) 

Give your love to someone who deserves it. Offering your best to someone undeserving of you is like throwing your jewels to swine.

 

#Capricorn (December 22-January 19)  

People will run to you for advice and boy oh boy will they ever be happy they did, because your guidance will certainly benefit them emotionally and mentally.

 

#Aquarius (January 20-February 19)  

You’ll be asking yourself “why do bad things happen to good people?” Well Aquarius it’s part of the human experience. Good people have to undergo certain challenges too in order to understand life more significantly.

 

#Pisces (February 20-March 20)

Repeating the same actions expecting a different outcome but not getting the results you want? Perhaps try a different approach.

Cerise Fairfax Soul Coach | (416) 722-5233 | cerisefairfax@gmail.com | www.cerisefairfax.com | www.youtube.com/cerisefairfax

Become a Facebook Friend www.facebook.com/cerisefax

Cerise’s book URBAN PROVERBS: How to create and maintain good karma is available. To order your copy please email. (available in Audio, Ebook and Paperback)
Cerise Fairfax book+cover
To book a private one to one session, via phone or in office, please call, text, email.
Come out and join in the weekly workshops held every Saturday(495 Sherbourne street, located in the Wellesley Community centre, second floor room C) – starts at 3:30 until 4:30pm. Each week is a new topic.
For video footage on previous workshops visit www.youtube.com/cerisefairfax
Experience each breath like it’s your first, and appreciate each breath like it’s your last! -Cerise

Quote For The Day – Heroes Overnight

2016 September 26

#QuoteForTheDay23

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Quote For The Day – We Must Always

2016 September 23

#QuoteForTheDay22

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SCOPES™ for the week of September 19th – 2016

2016 September 19

SCOPES™ for the week of September 19th – 2016

by Cerise Fairfax

ScopesTM by Cerise Fairfax

 

 

#Aries (March 21-April 19)  

People who you might not even know will look at you and admire you. People who you do know will appreciate you for who you are, and love you for everything you do so awesomely.

 

#Taurus (April 20-May 20)  

Sometimes it’s not so easy to be yourself in front of judgmental people. Nevertheless it is always best to be true to your nature and don’t care less whether someone accepts you or not. You are awesome and you should always exude your awesomeness.

 

#Gemini (May 21-June 20)  

Someone who has a deep appreciation for you will express it in a tremendous way. Don’t be sceptical of their genuine nature. They truly think the world of you.

 

#Cancer (June 21-July 22)  

Taking time out for yourself really is important right now. Why? Because ‘me’ time will help you to reflect on things that you need to do and get accomplished so you will have a more peaceful relaxed day.

 

#Leo (July 23-August 22)  

Expect people to present their true nature to you as they’re complaining. They will trust that you will not judge them, but will do your best to understand where they are coming from. And even though they may be critical and not so compassionate with the way they speak about their issue you will still support them and advise them accordingly.

 

#Virgo (August 23-September 22)

If someone owes you something then time try to be understanding if they are not able to pay. Be open to payments with them as well.

 

#Libra (September 23-October 22)  

People know how considerate you can be. They appreciate the classiness that you exude. You will also appreciate yourself today as well, because there will be things that you will say and do that will impress you too.

 

#Scorpio (October 23-November 21)

Sometimes you do have to go out on a limb. Don’t be afraid to do that today.

 

#Sagittarius (November 22- December 21) 

You really are a sweet person. You have a compassionate side to your nature that others adore. Don’t be surprised if you get gifts of love and surprise compliments.

 

#Capricorn (December 22-January 19)  

Doing things to increase your character will be first on your mind this week. Whether it is reading or learning something new from a friend, a family member, or work, you will definitely grow from within.

 

#Aquarius (January 20-February 19)  

Try not to make promises. Otherwise others will get upset when you have to make arrangements for Plan B. Just saying you can do your best would be better than a promise.

 

#Pisces (February 20-March 20)  

Sometimes you just have to just say it how it is, and dear Pisces you have no problem with that. Furthermore you will have absolutely no problem speaking the truth when disregarding things that you know are false.

 

Cerise Fairfax Soul Coach | (416) 722-5233 | cerisefairfax@gmail.com | www.cerisefairfax.com | www.youtube.com/cerisefairfax

Become a Facebook Friend www.facebook.com/cerisefax

Cerise’s book URBAN PROVERBS: How to create and maintain good karma is available. To order your copy please email. (available in Audio, Ebook and Paperback)
Cerise Fairfax book+cover
To book a private one to one session, via phone or in office, please call, text, email.
Come out and join in the weekly workshops held every Saturday(495 Sherbourne street, located in the Wellesley Community centre, second floor room C) – starts at 3:30 until 4:30pm. Each week is a new topic.
For video footage on previous workshops visit www.youtube.com/cerisefairfax
Experience each breath like it’s your first, and appreciate each breath like it’s your last! -Cerise

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Quote For The Day – All Things Are Possible

2016 September 16

#QuoteForTheDay21

Quote For The Day – No Experience Is Ever Wasted

2016 September 14

#QuoteForTheDay20

SCOPES™ for the week of September 12th – 2016

2016 September 12

SCOPES™ for the week of September 12th – 2016

by Cerise Fairfax

ScopesTM by Cerise Fairfax

#Aries (March 21-April 19) 

Leave the moaning and groaning at home. Don’t take it to work, don’t take it to school, and definitely don’t take it to a special event

#Taurus (April 20-May 20) 

Everyone has good days and bad days at some point in their life but complaining about it doesn’t make it any better. addressing it will make it better, but at the proper time and place is the key.

#Gemini (May 21-June 20) 

Give more than you take you will be considered kind. If you give less than average you will be considered cheap. Find a middle ground and don’t worry about how other people view you. Give what you can and save what you like.

#Cancer (June 21-July 22) 

There is a way in which you can gain more leverage. It is quite easy once you get the hang of it. All you have to do is discipline your character and put forth a few plans for your great success and you will surely get to where your heart desires.

#Leo (July 23-August 22) 

Even when times might feel dismal always show that awesome ability to get up.

 

#Virgo (August 23-September 22) 

It’s not that Virgos hate criticism but it is that they do not like to be teased, and they do not like to be picked on or pushed around. If you feel picked on pushed or ridiculed then speak up for yourself and let people know that you are not to be walked all over.

#Libra (September 23-October 22) 

Somebody will reveal a deep secret to you. It won’t be a dark secret So don’t worry about holding on to information about someone else’s evil deeds. 

#Scorpio (October 23-November 21) 

New plans for you are coming. Embrace this change like a new light of day and don’t get frustrated with the many changes that will be happening in the midst of this transformation

#Sagittarius (November 22- December 21) 

Looking for ways to make money? Perhaps you want to get your business more popular? All you have to do is focus on promoting yourself. Contact friends and people who you know are able to help you advance. 

#Capricorn (December 22-January 19) 

Be clear with your intentions. The gray area always needs an explanation so don’t go there. Be black or white, dark or light, but don’t be confusing.

#Aquarius (January 20-February 19) 

Expect some changes on the career Front. If it’s not a brand new position that you will be embarking upon then you can definitely expect changes in terms of regulations and the way of doing things.

#Pisces (February 20-March 20) 

Missing someone? Contact them. There’s not much you can do when you’re missing someone except contact them. Moaning and worrying about Seeing them or waiting for them to call you is not the best way to deal with your Emotions at this moment.

 

Cerise Fairfax Soul Coach | (416) 722-5233 | cerisefairfax@gmail.com | www.cerisefairfax.com | www.youtube.com/cerisefairfax

Become a Facebook Friend www.facebook.com/cerisefax

Cerise’s book URBAN PROVERBS: How to create and maintain good karma is available. To order your copy please email. (available in Audio, Ebook and Paperback)
Cerise Fairfax book+cover
To book a private one to one session, via phone or in office, please call, text, email.
Come out and join in the weekly workshops held every Saturday(495 Sherbourne street, located in the Wellesley Community centre, second floor room C) – starts at 3:30 until 4:30pm. Each week is a new topic.
For video footage on previous workshops visit www.youtube.com/cerisefairfax
Experience each breath like it’s your first, and appreciate each breath like it’s your last! -Cerise

Quote For The Day – The Creative Act

2016 September 12

#QuoteForTheDay19